Creating a Mindful hand ritual
Our hands hold a lot of power, serving as a bridge to our senses while connecting us to the world around us. Yet, in the
Our hands hold a lot of power, serving as a bridge to our senses while connecting us to the world around us. Yet, in the
The Science Behind Touch Our hands, the most versatile tools we possess, have many hidden powers we rarely consider. Beyond their practical function, our hands
Mount Lofty South Australia – August 2023 – Gatekeeper’s Day Spa today announced it has been recognised by Tripadvisor as a 2023 Travelers’ Choice award
As consumers we’re becoming more switched on than ever about what we’re putting onto our skin. In the beauty sphere, the course of natural skin
Pollution, smoke, makeup, sunscreens, and the natural build-up of dead surface skin and sebum can make skin look and feel dry, dull and lifeless. That’s
Collagen is a word that’s often associated with the holy grail of youthful-looking skin. It can be found in powders, pills and liquid supplements, all
We are delighted to have been awarded the 2021 Luxury Hotel Spa Regional Winner: Australasia This award serves as recognition of sustained commitment to service excellence and
In the fast-paced rhythm of everyday life, it’s essential to take time for yourself and recharge your body and mind. Nothing says ‘treat yourself’ better
The powerful and therapeutic benefits of aromatherapy essential oils have been used for self-care and medicinal practice for thousands of years. Aromatherapy is applied via
Cleansing diets, herbs and fasting have been used as a form of healing by many cultures for centuries. And a number of religions have also